Trying some new things in a late Saturday night session 💪 - Big cardio push first, followed by some core work, tabatta style 😅 - Ending with this 5x5 to help me with my hand stand push ups 😬 - Took this exercisefrom @kristieramo think I need to watch her tutorial again and check my technique 🙈 but not bad for a first attempt ✌️ . . #hspu #practicedrills #upsidedownlife #letsgiveitatry #plyoboxpushups #shoulderwork #saturdaynightworkout #weekendworkout #lotsofcardio #tabatta #corework #hangingholds #bodyweightfitness (at Telford) https://www.instagram.com/p/B9wCbkqn_ha/?igshid=6vx08lg6fiyx