#pizzafacts

Still eating pizza after 5 days in the fridge? You might want to read this first. This article breaks down food safety rules, spoilage signs, and how to store pizza the right way. Yes, even Domino’s leftovers have a time limit.

📖 Read here → eatlikefit.com

The number of calories in a slice of pizza can vary depending on various factors such as the size of the slice, the thickness of the crust, and the toppings used. However, I can provide you with a general estimate.

On average, a typical slice of cheese pizza (approximately 1/8th of a 14-inch pizza) contains around 200 to 300 calories. Keep in mind that this is just an estimate and the actual calorie content can differ based on the specific pizza and its ingredients.

If the pizza has additional toppings such as pepperoni, sausage, or extra cheese, the calorie count will increase accordingly. Meat toppings tend to add more calories due to their higher fat content.

Pizza is one of the most popular fast food items across the world. Some people say pizza is healthy and some say it is not healthy. But how many of you really believe that pizza is good for your health? Well, just to clear the misconception of pizzas, we did some research on its health benefits. Don’t feel guilty on eating pizza anymore, because we have come up with the best five reasons why you should start eating pizza.

1. Pizza helps to fight cancer – In all pizzas, the key ingredient is tomato sauce which is known as lycopene. The tomato sauce present in pizza is a potent antioxidant which helps in fighting cancer and protect from other heart diseases.

2. Sauce and oregano to boost immunity – Apart from its cancer-fighting properties, the sauce present in pizza topping is great to boost your immunity. The sauce used in making pizza is loaded with vitamin C and helps to prevent from illness such as cold. Likewise, oregano used for garnishing also helps in protecting the liver and also balance the blood sugar level.

3. Mostly contains nutritious ingredients – In one of the popular fitness & health magazines, it was suggested that instead of eating fluffy pizzas, eat thin crust pizzas. Yes, thin crust pizzas are good for your health as these are made with whole grains which have multi-nutrition properties. Eating thin crust pizzas made of whole grains will make you feel fuller. Moreover, it lowers the risks of stroke and diabetes.

4. Pizzas are filled with all food groups – No doubt that pizza comes in the junk food category but pizzas are filled with the goodness of all fresh fruits and vegetables. Pizza is the only food item which includes garden-fresh fruits, vegetables, dairy, lean meat, and grain. Right from your fruit intake to dairy component, meat chunks, and whole wheat crust, you will get everything on your pizza.

5. Boost your brain – Pineapple and spinach pizzas are proven to be good for the brain. Yes, spinach has a rich source of folate which helps to stimulate the health brain circulation in the brain. Therefore, spinach and pineapple are considered the serotonin boosters in most of the pizzas.