#piyocore

Just finished #piyocore and it kicked my ABS! lol not gonna lie- I had a few too many drinks last night celebrating an early birthday with my besties and I woke up bloated as hell! But I got up and did 20 minutes of @asanarebel yoga this morning, did 15 minutes of @thefitnessmarshall dancing this afternoon to warm up and then the Piyo. Plus I have already finished a gallon of water today so I think I am getting back to normal! 👍🏼🤘🏼✌🏻💪🏼🙌🏼 Bonus: one of my ladies got me cute new workout gear!!! #beachbodycoach love seeing the positive changes in my body and life! (at Julie's Home Gym)

Ya know it's time to do laundry when you are out of clean, cute, matching workout gear! @nikewomen wanna help a girl out? 😊🤗😇💪🏼🙏🏻 on another note ... #abprogress #sixpackinprogress just finished @piyoworkout #piyocore #beachbodycoach (at Julie's Home Gym)

You guys, I have never really practiced yoga or pilates. I tried to do some moves from youtube tutorials, but they were not very informative and quite boring. After starting week 6 of #Piyo I want to tell you how much I L💚VE this program. I may not be able to do all of the reps or hold all the moves for as long as Chalene, but I do know my hold times increase every time I go through them. Not only has my flexibility increased, I have had a hip issue ever since I was in a bicycle accident in college (sadly about 8 years ago now) and after week 1 of Piyo I started noticing a difference in my hip. As of late I haven't had any issues with it. This program is awesome if you have a past injury and are looking to lengthen an strengthen your body. Let me know if you want to give it a try, I bet you will love it. And of course, I had to have my post work out #Shakeology. #fitAng #piyocore (at Saint Paul, Minnesota)

Ahhh preview of this mornings workout! It was fantastic!! How can you argue with starting your day having Chalene Johnson tell you you're beautiful!! Get that sweat in!!💦💦#ilovepiyo #piyocore