#fitang

Another #Friday is upon us. So, I #flex, not cause I have the urge to, but to #capture my #progress on this awesome #fitAng #journey I have chose to be on! (at Minneapolis, Minnesota)

Pilates Fix Extreme got my blood flowing this morning. Ever wondered what people do with these bands? I sure did, now I know! They are no joke! Plus my arms are sore from yesterday! Check out My Story for a few of the moves. #pilates #resistancebands #fitAng #21dfx #workitwednesday (at Minneapolis, Minnesota)

Getting back into routine on all fronts. 👷‍♀️ It definitely takes more will power and convincing to eat better on the weekends and over a long holiday weekend. 🦃 Yes, it's ok to eat the pie! 🍰 But you must be willing to get back on the good food wagon after you eat the pie. 🍎 That's the idea behind living a healthy lifestyle. ⚕️ And that's one of the benefits to having a routine and loving the routine. 📅 It's easy to get back on the wagon. 😉 So here I am, living my healthy lifestyle...#fitAng. 🏋️‍♂️ You need help getting back in the wagon after the holiday? 🚃 Reach out to me, I would be happy to help. 😎 (at Minneapolis, Minnesota)

Up and at em early today, cause it's back to #nannyAng life. Did I want to get out of bed at what feels like several hours before the sun comes up, NO! But, remember, I made a commitment to myself (#fitAng) to get my a$$ outta bed and get my sweat sessions in before I go to work, so rise and shine, it's time to grind. Weather I like it or not! Today was arm day, and I have a feeling my arms are gonna be feeling it later. And boy, after some not so good food choices the last few days, I am ready to get back into my routine. The water went down way to easy this morning! Hope you all have a great Tuesday! I know I started mine off the right way, hope you did too. 😎 (at Minneapolis, Minnesota)

Took a lil break yesterday, if you don't count the walk, and enjoyed some AMAZING food. But, when I have goals to be healthier and to take care of ME, it means getting back to it today. This is the lifestyle I have chosen! Honestly, if I had weights with me yesterday I know I would have taken the time to sweat before the feasting, but I didn't and it is what it is. I enjoyed family time yesterday/today, an awesome win by my hometown team, and got a lil shopping in, but again, I have goals. I sweat it out during some much hated cardio and as much as I hated it, it actually feels good to have it done. It def helps that I have THE BEST support system set up to inspire me to get my workout in. If it weren't for them, the guilt would not be there. Something I didn't mention yesterday is that I am thankful for my #RockstarPresenters, #fitflock, and #farmsteadfit families!! They help me keep my eyes on the prize! So here's a lil #FitAng progress #flexfriday post for ya. Hope you all had a great Friday! (at Minneapolis, Minnesota)

First 5k...walked, but I did it! #finisher #5k #turkeytrot #fitAng #happythanksgiving (at Eastbay Retail Store)

Getting ready to hit the road to Wausau for Thanksgiving with Tom's family. First things first, Pilates Fix with this band. Woof! This band is not as innocent as it looks! Check out My Story for a few of the moves!! Now time to get our house in order, shower, pack, and then we will be headed over the river and through the woods to grandmother's house! #fitAng #21dfx #thankful #pilatesfix #ifeeltheburn (at Minneapolis, Minnesota)

It's Sunday, I usually take it as a rest day, on top of that I was out late last night. 😴 BUT I am determined to get in the last day of #ALO and complete the 5 day program 2 times!!! ✔️ It's leg day and I needed weights and my parents don't have any. 🏋️‍♂️ What did I do? Borrowed my sister's gym pass and #goterdone! 🏃‍♀️ And to my surprise the small town gym was pretty hopping for a Sunday morning. 😎 #alittleobsessed #fitAng #legday #weekendwarrior #werkingonmy🍑 (at Spring Grove Fitness Center)