How to Increase Pitching Velocity: 7 Workouts, Drills & Exercises That Actually Work
Every pitcher wants to throw harder, but increasing pitching velocity takes more than simply throwing a baseball over and over again.
The pitchers who consistently add velocity focus on building strength, improving mechanics, developing explosive power, and taking care of their arms.
In our latest guide, we break down 7 proven workouts and drills that can help pitchers improve performance on the mound. You'll learn:
✅ How lower-body strength contributes to pitching speed ✅ Why explosive exercises are essential for velocity gains ✅ The role of core stability in generating power ✅ Arm-care routines that help reduce injury risk ✅ Training methods used by serious pitchers to develop game-speed velocity
Whether you're a youth player, high school athlete, college pitcher, or coach, these training principles can help you build a stronger foundation and maximize your potential.
Throwing harder isn't about working harder—it's about training smarter.
Read the full guide here:
https://premierpitching.com/blogs/premier-pitching-chronicles/how-to-increase-pitching-velocity-7-workouts-drills-and-exercises
