#pilateswithball

Highly recommend this 40-minute Pilates class by The Graceful Yogi! Using a small ball prop, it targets your core, legs, and full body, perfect for all levels. Improve strength, flexibility, and stability. Grab your ball and join in!

If you want to strengthen your core and improve flexibility, this Pilates class with a small ball prop is a must-try. Perfect for all levels, it targets your core, legs, and full body in just 40 minutes. Highly recommend giving it a go!

I just tried this 40-min Pilates class with a small ball — wow! 💪 My core feels strong, and my body is stretched and energized. Perfect for all levels!

Looking for a quick, energizing workout? I watched this 40-minute Pilates session — it really works for flexibility, strength, and balance. Highly recommend!

Just watched Strengthen Your Core with Pilates by The Graceful Yogi, and it’s such a great workout! In just 40 minutes, this class uses a small ball prop to target your core, legs, and full body. The exercises are designed to strengthen, stretch, and tone, making it perfect for any fitness level.

Just completed this 40-minute Pilates session, and I loved it! Ann guides you through exercises that target the core, legs, and full body. Perfect for improving muscle strength and flexibility!

#pilateswithball #thestruggleissoreal #socks #wednesdayselfie💪 #workoutvideowednesday (at Washington, District of Columbia) https://www.instagram.com/p/Bs_HxgeBvgZ/?utm_source=ig_tumblr_share&igshid=1nwg5fs2cwid2