May 29, 2021
Pilates in Aoyama, Asa making it look so easy! #pilatesinstructor #pilatesintokyo #maoripilatesintokyo https://www.instagram.com/p/CPc27pWH5wJ/?utm_medium=tumblr
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Pilates in Aoyama, Asa making it look so easy! #pilatesinstructor #pilatesintokyo #maoripilatesintokyo https://www.instagram.com/p/CPc27pWH5wJ/?utm_medium=tumblr
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Teaser on the tower- not for the faint hearted! #aoyamapilates #pilatesreformer #pilatesintokyo https://www.instagram.com/p/CPc2UjmHFIp/?utm_medium=tumblr
Pilates session on the Ladder barrel at Mohi Studio in Azabu Juban. I love working with this powerful guy, who has both range and control. I'm always looking for the 'tremor of truth'- where the muscles shake and where results are earned. I use The Block system, as taught by BASI, which ensures each plane and facet of movement is addressed, with a focus of moving from the core, with breath and precision.