Top 5 Most Common Office Worker Injuries and How Physiotherapy Can Help
In today’s digital era, office work is essential in nearly every industry. However, long hours spent sitting at a desk, repetitive tasks, and poor ergonomics can contribute to various injuries among office workers. These injuries not only affect employee health but also contribute to lost productivity and rising healthcare costs. Fortunately, physiotherapy offers effective solutions to prevent and treat common office-related injuries, helping workers recover faster and return to their daily activities with less pain and improved function.
For those in Vancouver, physiotherapy Vancouver offers personalized solutions tailored to each person’s needs. By integrating physiotherapy and preventive habits into daily routines, office workers can enjoy a healthier, pain-free work environment and increased productivity.
