#pelotonworkout

October 13!! Still going strong with Peloton as the workout. This months goal is to make sure time to cool down and stretch. After a tough workout all I want to do is go home to shower. I know it is important to let my body cool down. I am feeling the difference already starting with a short 5 minute stretch.

Happy Friday!! Finishing the first week of September. The weather was perfect for Maryland, not too hot.

Survived another Peloton workout 45 min class. I haven’t done one class 45 min worth in over one month. Waking up to getting straight to the workout for me works. I get to look forward to having coffee, tea, a smoothie whatever I’m feeling AFTER I get the workout done. So I will continue to strive for exercising when I first workout. It is a challenge while trying to fight through a roller coaster of emotions and planning a financial plan for my 2020 fall. I do know I am great full to exercise to take my mind off of the stress.

Happy Monday!!

Took a few days off from the treadmill. I couldn’t skip another day anymore. Long good exercise session.

Cinco De Mayo!! Cloudy day hopefully the sun breaks later this afternoon. Got the morning workout done on the Peloton. My right knee has been hurting that I’ve been a bit distance from the treadmill.

Happy Friday May 1!! It’s a rainy day once again. I woke up didn’t even look out the window to allow the weather to mess up my morning mood. Got the exercise clothes on and went straight to the gym.