#pediatrictips

🥦🍎 Healthy Tip of the Week! A balanced diet in childhood boosts the immune system, improves concentration, and supports growth. Add colorful fruits and veggies to every meal. 🌈 At SuraMed Health Center, we’re here to support your child’s growth every step of the way. 👨‍⚕️ Dr. Alfonso J. Henríquez, MD, FAAP, is part of the American Board of Obesity Medicine, bringing specialized care to help families prevent and manage childhood obesity. 👉 Schedule your child’s wellness visit today to check their weight and growth progress, because every healthy step today builds a stronger tomorrow. 💙 Visit our website for more information: suramedhealthcenter.com

Swimming isn’t just a summer activity—it’s a lifesaving skill. 💧 Enrolling your child in swim lessons can: ✅ Prevent drowning ✅ Build life-long water safety habits ✅ Boost strength & coordination Make this summer count by putting water safety first 🌊

Did you know?🥜🥜🥜 Introducing allergenic foods like peanuts as early as 6 months—with your pediatrician’s okay—may actually help reduce the risk of food allergies later in life! Early, safe exposure is key. Always talk to your child’s doctor before starting.

🤒 Fevers can be worrying, but they’re often a sign that the body is fighting an infection. Here’s a quick guide to know when it’s time to call your pediatrician: ✅ Infants under 3 months: Fever of 100.4°F (38°C) or higher ✅ Children 3-6 months: Fever of 101°F (38.3°C) or higher ✅ Children over 6 months: Fever of 103°F (39.4°C) or higher ✅ Fever lasting more than 3 days ✅ Signs of dehydration (dry mouth, no tears, fewer wet diapers) ✅ Difficulty breathing or unusual behavior ⚠️ Always trust your instincts as a parent! If you’re worried, don’t hesitate to reach out. 🌐suramedhealthcenter.com

Get easy-to-follow tips to help you keep your child safe and healthy in today’s digital world. This guide offers practical advice on managing screen time, online safety, and more. Stay informed and support your child in the digital age!