#partnerdrills

Liver shot madness. @vbmfitness #boxingdrills #livershot #boxingcombos #partnerdrills (at VBMFITNESS) https://www.instagram.com/p/BxVCKMzjGFd/?utm_source=ig_tumblr_share&igshid=1imllso9ckoc1

Partner drills 💪🏼💪🏼💪🏼 #teamfinalround #finalroundtraining #partnerdrills #Repost @spiderminhbjj ・・・ Some partner exercises except for one. We got the partner plank up, tricep push ups, under overs, plank pulls, and prisoner stand up (at Final Round Health & Fitness) https://www.instagram.com/p/BpkBP32grXP/?utm_source=ig_tumblr_share&igshid=1p8bmhvwiekk4

We switch things up today in our core section of our BoxFit class! Stop by Friday night at 6:30pm! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * #boxing #hardworkdedication #PowerBoxingFitness #PowerTeam #Coaches #boxingfitness #partnerdrills #partner #partberdrill #partnerworkout

What did you do this morning? No excuses for these winter warriors today. Partner lunge walk relays in our typically endearing Consett weather #lungewalks #relay #partner #partnerdrills #snow #whatevertheweather #expeetee #outdoorbootcamp #outdoorfitness #winterwarriors #inittowinit # (at X-PT Outdoor Fitness)

Partner drills - a challenge shared is a challenge halved. #partnerdrills #outdoorbootcamp #outdoorfitness #sunshine #autumn #blackhillandconsettpark #expeetee (at X-PT Outdoor Fitness)

The darkness creeping into our early morning and evening classes. Unperturbed, we love autumn and winter training at X-PT. #partnerdrills #lateral #lateralmovement #backpedal #agility #posteriorchain #shuttlesprints @mandydix27 (at X-PT Outdoor Fitness)

Pull ups at a party. This was fun! #pullups #partnerdrills #functionaltraining #Calisthenics #party