#panicattackssuck

The funny thing when I think about it I have almost no childhood memories My brain has blocked them out And to be honest most of my childhood Is just some kind of hazy glaze The brain has performed the magic trick And stopped be for reliving trauma after trauma This might be a good thing if I am honest Every now again little memories will creep back in I am not a blog writer so let me keep this brief It's ok to feel any type of way about your past Just be careful you don't act out in anger because you're feeling emotionally hurt . . . . . .. #panicattacks #panicattacksurvivor #panicattackssuck #alcoholrecovery #alcoholrecoverycoach #alcoholrecoverydrink #addictionrecovery #addictionrecoverycoach #alcoholicsanonymous #alcoholicsanonymousmemes #alcoholicsanonymousbigbook #narcoticsanonymous #narcoticsanonymousmemes #addictionrecovery #addictionrecoverycoach #poletricks #poletricksoftheday #poletrickster #poletricksvideo #introvert #introverts #introvertstruggles #introvertthoughts https://www.instagram.com/p/CR8pJNpoW7x/?utm_medium=tumblr

Sales are up and so is my anxiety 😂. Imma stand strong and spread the good word of Lazy Nerds!! . . #quarentinelife #backintheswing #capecon2020 #capegirardeau #panicattackssuck #panicatthecomiccon #nerdlife #weeb #otaku (at Osage Centre - Cape Girardeau) https://www.instagram.com/p/CCe0NffHw78/?igshid=xuj6gb9pzlb3

Sales are up and so is my anxiety 😂. Imma stand strong and spread the good word of Lazy Nerds!! . . #quarentinelife #backintheswing #capecon2020 #capegirardeau #panicattackssuck #panicatthecomiccon #nerdlife #weeb #otaku (at Cape Girardeau, Missouri) https://www.instagram.com/p/CCeytHonBaZ/?igshid=1us6p7hm96tib

How to survive a panic attack ??? Follow @relievestressnow88 #panicattackssuck #panicattackdisorder #panicattackrelief #panicattackhelp #panicattack #panicattacksurvivor #panicattacksurvival #nopanic #anxietytip #anxietyattacktips #helpsrelievestress #helpfultips #helpmehelpyou #relievestress #reducestressandanxiety #reducestressnow https://www.instagram.com/p/B3pSsI4hboW/?igshid=9z38sfew3917

How to relieve panic attack ? 5 ways helpful now Follow @relievestressnow88 #panicattack #panicattacks #panicattackrelief #panicattackhelp #panicattackssuck #panicattackdisorder #panicattacksurvivor #panicattacksurvival #stresshelp #stressedout #stressreliever #stressful #stressmanagement https://www.instagram.com/p/B3mthcUhf0t/?igshid=10uurzuw98mzi

I’m going to get very real at this moment and it’s very hard for me. This is something I have hidden for years. But no more feeling shame for my PTSD or panic attacks. I have been asked “what does a panic attack feel like?” It’s hard to explain but I can show you what it looks like... Eyes swollen, sweat, hives, tear stained cheeks, dark circles, heat rash down face and neck. It’s not pretty but this is me. The picture was taken 3minutes after my panic attack was over. #mentalhealthisreal #mentalhealthawareness #panicattackssuck #myscarsmystory #bentnotbroken #controllingmychaos #sicknotweak #mentalhealthadvocate https://www.instagram.com/p/B0nfmfthw5W/?igshid=1smjpnipdmzck

#anxietyliestoyou #controllingmychaos #ptsdwarrior #panicattackssuck #myscarsmystory #mentalhealthadvocate #mhcrisisangels https://www.instagram.com/p/B0fwnFehiCO/?igshid=2csqaailizf9

My beautiful girl knows when I need comfort. #ptsdwarrior #anxiety #panicattackssuck #controllingmychaos #ptsddog ##therapydogs https://www.instagram.com/p/BzmSgRjnRII/?igshid=1ww5yebt6dsu3