#overfiftyandfine

In a little more than a month's time, Sylvia has gone from sweaters, tights, and boots to sleeveless tees, bikinis, and bare feet. There is indeed a freedom that comes with spring and summer weather when it finally does arrive. And though it might not be enjoyed at an outdoor cafe or among throngs at the beach this season, Sylvia is bound and determined to bask in it and "make it work" in her own backyard. ************ Going barefoot is the gentlest way of walking and can symbolise a way of living - being authentic, vulnerable, sensitive to our surroundings...It’s a way of living that has the lightest impact, removing the barrier between us and nature. ~Adele Coombs, “Barefoot Dreaming" ************ #overfiftyandfine #womenhelpingwomen #selfcare #mondaymood #vitamind #herecomesthesun #over50blogger #instagramover50 #gratitude #mindfulness #middleaged #healthybodyhealthymind #wellness #mentalhealth #phoneafriend #over50andfabulous #thisis56 #bffs #writeyourstory #liveyourlife #livewithintention #proagers #overfiftystyle #over50 #over40 #aginggracefully #spf30 #outdoors #sunandsensitivity https://www.instagram.com/p/CAWI1yysQME/?igshid=10mn6ux7azwt6

My day doesn't start until I've written something-- no matter what time of day it is! Now, I can pause quietly and blissfully along with all of the Sylvias and Ermas out there.😉 New blog up-- check it out. Link in the bio and here below. https://overfiftyandfine.wordpress.com/2020/02/23/bask-in-the-pause/ #womenhelpingwomen #blogger #overfiftyandfine #selfcare #middleaged https://www.instagram.com/p/B87WUT0Ftix/?igshid=12j65if4bu6dj

It's Valentine's Day, and Sylvia and Erma wish to remind you that you are loved. Loved not for what you do or how much you do for others. Love is not transactional. You are loved and deserving of love because YOU ARE YOU. "And when you are grieving, try to remember that your sadness is a gift- the price of having loved and having been loved." #makethemostofmoments #happyvalentinesday #bornworthy #presencenotpresents #overfiftyandfine #womenhelpingwomen #healing # https://www.instagram.com/p/B8jbuNWlfiz/?igshid=q37utla7207c

You get up every morning and begin again. That's all you need to do. Breathe in. And out. Don't forget the out! Otherwise all you are doing is holding your breath. #inspiration #breathe #takecareofyourself #overfiftyandfine #becomingme #bornworthy #selfcare #mindfulness #bffs #womenhelpingwomen #over40 #over50 #imawriter #blogger #womenwriters #influencers #rolemodels #trailblazers #smartwomen #poetry #worklifebalance #healthybodyhealthymind #inhaleexhale #heartpumping #bloodflowing #livealifeyoulove #fashionablyfifty #middleaged #empowered https://www.instagram.com/p/Bsx5uhFglQh/?igshid=q676xw0xubl0

Sylvia and Erma aren't throwing back this Thursday to anyone! They are looking forward...to sharing so many more special times with each other and all of the gals who remind them that women need women. We are our best selves when in the company of those who understand. Happy Galentine's Day to the tribe of women we are proud to call sister-friends! ********** “Women understand. We may share experiences, make jokes, paint pictures, and describe humiliations that mean nothing to men, but women understand..." ~Gloria Steinem   #overfiftyandfine #womenhelpingwomen #thursdayth oughts #womenmaketheworldgoround #over50blogger #instagramover50 #gratitude #mindfulness #middleaged #healthybodyhealthymind #wellness #mentalhealth #phoneafriend #friendship #bffs #findyourtribe #writeyourstory #tellyourstory #over50andfabulous #thisis56 #parlayeffect https://www.instagram.com/p/B8hvEJwFabz/?igshid=1szlca0tshsju

Sylvia and Erma are putting this week behind them. It's been a rough one for both of them. So, they'll move forward - with love, respect, and kindness... and lots and lots of coffee and wine! ************ TGIF. "Thank God I'm fabulous!" ************ What's done is done. Whether to you, or by you, and you cannot change it. But what's not done is not done. And there, both hope and hazard lie. ~Jennifer Donnelly ********** #overfiftyandfine #womenhelpingwomen #respect #tgif #fridayfeelings #inspiration #success #motivation #healthybodyhealthymind #wellness #mentalhealth #phoneafriend #over50blogger #instagramover50 #gratitude #mindfulness #middleaged #over50andfabulous #rainydaythoughts #proagers #thisis56 #coffeewisdom #selfcare https://www.instagram.com/p/B8RZfIVA4-1/?igshid=1y19a1hfi4cu2

Wednesday wisdom (because it's never too late): Dare to fit out! 🚄🚕🛥🛫🚗🚄🚕🛫 I think fitting in is highly overrated. I’d rather just fit out. Fitting out means being who you are, even when people insist that you have to change. Fitting out means taking up space, not apologizing for yourself, and not agreeing with those who seek to label you with stereotypes. ~Golda Poretsky #wednesdaywisdom #womenhelpingwomen #overfiftyandfine #over50blogger #underthewire #travel #over50 #over40 #imawriter #selfcare #instagramover50 #findyourtribe #writeyourstory #ageless #aginggracefully #healthybodyhealthymind #wellness #askforhelp #phoneafriend #chooseyourself #inspiredbywine #winewisdom #proagers #overfiftystyle #over50fashion #thisis56 #flyaway #farandaway #discover #dare https://www.instagram.com/p/B5rsm8rFYOY/?igshid=ij7v8jipqltn