#overate

Also - I had an emotional crash out yesterday in which I ate a bunch of snack food in a mindless and unintentional way.

Mom argued with me about something she wants to control and is upset she can't anymore.

It dealt with it and went downstairs. The timing of it hijacked what should have been a nap. So instead of napping, I turned on Supernatural.

And proceeded to binge watch. And eat. And binge watch. And eat.

So that happened. It was probably just too much sugar.

Giving myself grace and moving on. I used it for glycogen.

Tyrone in a food coma

Had a massage - now I'm super tender. Hopefully this will help sort out some of stiffness and back pain.

We had tacos for dinner. I think I'm going to die - I ate way to much. I just want to sleep but my stomach hurts.

Saturday Weigh-in was 189.6