Sep 17, 2017
I only managed to get out today!!! π I started my Zombie Run app (finished up just on Apple Watch as I wanted to listen to my own music and was tired and couldnβt work out how to stop the in game radio) and walked a lot but also jogged and ran a little too. I actually ran a fair amount and am proud I basically exercised (in various ways. Walking. Dancing. Jogging. Falling with style) a 5K. Itβs the first step. And although I felt ready to die once Iβd stopped I did it. #progress.
