You must learn how to soften own ego you pain, and the medication that is causing you to act differently.
If you’re going through a medication change and all of a sudden feel a lot less powerful, than you had to.
1) don’t paycoanalize yourself - your actual brain - thing in your head / machine that operates all of your emotions - isn’t working as it did before.
2) don’t make sense of it.
3) it doesn’t make sense. It’s science not logic. Just like those unwanted depressed thoughts.
Amesication change alters your mood and perception.
Be patient, and remember who the chuck you were before it. If you feel like you’re falling to low. Speak up, and get out of there soon.
There are other opinions there are other options. Misseey and depression, and a feeling of complete worthlessness isn’t an option.
Don’t allow yourself to listen to those thought, or you’ll spiral and believe that you aren’t worthy of any others if it goes longer than it should. You’ll grow custom to your negative beliefs. Everything will be scary to you. Your not like your ays will become a normal thing and you’ll forget to realize that you’re spiraling, because it’s become so second nature to feel so off balance.
Especially gf you have people in your circle that ignore the off balance that don’t see a problem with you not being the powerful person you are. And that’s sad.