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Big shout out to Blaire who is dropping in over the weekend to finish up the online qualifier wod’s. Good luck this weekend dude - killed the rope climb/thruster today. #onlinequalifier #roadtothegames #cfgames (at Synergy Strength)
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And the fun begins! #riadtothegames #gamesbound #onlinequalifier (at Synergy Strength)
Quick little workout today. The Assault Bike 🚲 is hard. ☠️ #agoq2018 #onlinequalifier #exerciseracer (at No Limits Fitness)
Two days till the Online Qualifier. Super excited for the opportunity to throw down with the 200 best in the world. Let’s do this! #onlinequalifier #agoq2018 #crossfitmasters #45-49
Game face. 🍽🐝s at the gym tonight. Online qualifier starts in 6 days. I will be ready. #onlinequalifier #squatsnatchcomplex (at No Limits Fitness)
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The glory isn’t in the results. The glory is fighting through the grind day after day after day. The battle is won by those that have the will to prepare. On I fight. #onlinequalifier #wodwars #masters #45andfitasfuck
A little complex action. This is 225. My hang clean clearly needs work as does my jerk. Getting stronger everyday! #onlinequalifier #lifebydesign @wodwarsfl
My metcon workout today. Don’t ever underestimate how hard 50 air squats are after 60 cals on the Assault Bike. Thankfully this was my 3rd and final workout of the day. It wiped me out! #onlinequalifier #crossfitmasters #assaultbike (at No Limits Fitness)
