Aug 2, 2016
Putting in work. #ksabjj #one_training_center #otc #boxing (at One Training Center)
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Putting in work. #ksabjj #one_training_center #otc #boxing (at One Training Center)
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Inspiration for today! #ksabjj #one_training_center @one_training_center #Repost @jwright0123 with @repostapp ・・・ Meet Shirley! Today, she deadlifted 225lbs for a triple. Not bad for being 78 years old. (at One Training Center)
In case you didn't know we are having our first STRongman comp at One Training Center. November 14. Come on down and be a part of something tremendous! #ksabjj #one_training_center @one_training_center #jiujitsulifestyle #ckfightlife #Ckfamily #beardgang #hodor #startingstrongman #strongman #strongwoman #fitness #fit #fitfam #crossfit #sandiego #gym #fitlife #Tournament #doyouevenlift #healthy #tremendous#Repost @konginsd with @repostapp (at One Training Center)
Pick up a stone! Flip a tire! Play on some Monkey bars! Have fun! Just a reminder guys this weekend. ... strongman camp. Movement. #ksabjj #jiuitsulifestyle #baretsubmissions #ckfightlife #crossfit #one_training_center #startingstrongman #holdthestandard @one_training_center #Repost @musclesbymike with @repostapp ・・・ Atlas stone work at #onetrainingcenter this place has got it all. #strong #fit #gymflow #workouttips #exerciseroutine #strongman #npc #ifbb #athletic #trackandfield #trainerlife #mylife #follow #me #fun #onetrainingcenter #musclesbymike (at One Training Center)