#omtimes.com

So I have never been the kind to blog but lifehack.org and omtimes.com changes my perception about blogigng. 

It has been proven to be healthy 

so watch out tumblr friends because my page is about to get very interesting!

The 7 Magical Chakras - Affirmations

  Root Chakra - money, career and is your foundation

Affirmation: "I feel grounded support under my feet and am unconditionally loved. I am safe."

  Sacral Chakra - sexuality and creativity

Affirmation: "I welcome and acknowledge all my feelings and desires. I am easily able to discern which support me, and which need to be released."

  Solar Plexus Chakra - personal power

Affirmation: "I honor my truth and my body. I am powerful."

  Heart Chakra - relationships

Affirmation: "I am deeply loved and very lovable."

  Throat Chakra - communication and self-expression

Affirmation: "In silence I hear my deepest truth and it from there I speak my truth."

  Third Eye Chakra - intuition

Affirmation: "I see with clarity through the eyes of Source."

  Crown Chakra - connection to source.

Affirmation: "I trust the higher power and know that I am one with all that exists."

  You can restore the flow and clear any stagnation or blockages from the chakras using the following techniques:

Massage: Each chakra has a physical point that responds to massage. Massage is administered by using a small circular stroke in a clockwise direction in the area corresponding to the chakra.

Yoga: opens up your energy lines and increases energetic flow

Meditation: rebalances chakras by increasing energy flow; enhancing relaxation, clarity, and healing.

Visualization: Seeing the vortex of chakra energy vibrant with color and spinning optimally will reset the centers to proper alignment.