#nycrunning

Nothing beats a bridge run with a view! The Williamsburg Bridge in NYC offers a perfect mix of urban scenery and solid mileage. Pro tip: Time it for sunrise to catch the skyline lit up in gold. 🌇

City runs hit different. 🏙️ Find your favorite riverside path and let the skyline motivate you. Urban running = fresh air, great views, and no gym membership required.

Here we go getting ready for the big day this Sunday and so excited to run my first United NYC Half Marathon #unitednychalf #nyrr #nycrunning #proud #excited #ready #🏃‍♂️🏃‍♂️🏃‍♂️ #😎😎 #💪💪💪 (at Manhattan, New York) https://www.instagram.com/p/Cp2xA8XOA8g/?igshid=NGJjMDIxMWI=

Bike escorting, pacing, guiding, and blocking cars to support @omgvics of @chinatownrunners (this month featuring @bryanlozano or @homecomingnewyork ) who supports the community by bringing people and run crews like @runforchinatown @bridgerunners @dashingwhippets @frontrunnersny @prospectparktc @queensdistance @team_wepa_nyc @worldsfairruncrew and @woodsidesunnysiderunners together every month worldwide for an easy run followed by the most delicious food and drinks. Photos by @ben_helmer_photography except for photo 9 by @misturlee and video by @kevinamontalvo _ #coachesnotcoaching #chinatownrunners #nycrunningcommunity #runforchinatown #nycrunning #supportsmallbusiness #taiwanesegourmet (at Taiwanese Gourmet Inc) https://www.instagram.com/p/CXKwvEgLX-Q/?utm_medium=tumblr

I’ve been back at work since Monday and my athletes have been asking me, “Coach, how did your @nycmarathon go?” Well, I think the legendary photographer @notafraid2fail captured it ALL here in this photo at Mile 21. Thank you! And @amillionsunsablaze, your words below are gonna make @pineapple.yogi and I cry! We want you to know how much you, @mlchristy29_ , @straightuplyndee have taught and inspired us! “Both @mlchristy29_ and I can attest to how these two individuals have cracked us open and poured their love and energy into our personal and athletic lives! Congratulations and thank you for all you’ve done for us and the community! Keep shining your amazing light! A Dynamic Duo! Super grateful for both of you! yoga classes and retreats: @pineapple.yogi run coaching: @runcoachkai “ _ #nycrunningcommunity #nycrunning #runforchinatown #milestyle #btg (at TCS New York City Marathon) https://www.instagram.com/p/CWGym-vPJXi/?utm_medium=tumblr

(My original post blacked out, so let’s try this again.) I showed up yesterday morning at the annual Last 10M hosted by @wil_power (thank you!), but I was really there for the COMMUNITY, SOLIDARITY, & HUGS ❤️ _ #thelast10 #wilpower #runforchinatown #nycrunningcommunity #nycrunning #tcsnycmarathon #nycmarathon (at TCS New York City Marathon) https://www.instagram.com/p/CVs9slVr-qf/?utm_medium=tumblr

A social media blackout and rain in the forecast did not stop this crew (including some first timers!) from showing up, stopping by the new mural of @corkyleeee by @chinatownmuralproject and @peacheeblue on Doyer Street, and taking a night tour of one of the most beautiful cities in the world. I held down the 9 min pace group to give @misturlee a rest to prepare for this week’s workouts. By the way, he is training and fundraising for his first official marathon , the @nycmarathon so please click the link in his bio to support him and his cause. Thank you and see you all next week - rain or shine✌️ _ #runforchinatown #corkylee #chinatownmuralproject #nycrunning #tcsnycmarathon (at Doyers Street) https://www.instagram.com/p/CUqnNSHLXEe/?utm_medium=tumblr

Athletes, in your training programs you’ll will see that some days you run easy and some days you just have to RAGE AND RELEASE. I love what @daddy_shango is doing and the community that he’s built with @rageandrelease . Happy that I was able join you, @javie.gomez , and @darshenanigans for some miles last night. Check out @rageandrelease every Tuesday night and Women Who Rage Thursday nights with Coach @instatamagram ! _ B&W photos by the best photographer without a DSLR, @olin.artworks #rageandrelease #womenwhorage #nycrunning #nycrunningcommunity (at Brooklyn Running Company) https://www.instagram.com/p/CRnIpA3Huq1/?utm_medium=tumblr