#nutritionalhealing

10 Foods That Beat the Blues Say goodbye to the blues with these scrumptious foods that will fill your heart and tummy with joy.

The Complete Guide To Nutritional Healing

If not for yourself, do it for that one person whos life needs that change!!! SO MUCH LOVE TO ALL OF YOU!!!

My daughter is on day 5 of a full liquid diet. Thanks to a neighbor we have homemade pho broth (yay! for awesome neighbors!). Paired it with a carrot, peach, mango smoothie with Greek yogurt and now we have all the food groups readily slurped through a straw! #liquiddiets #postsurgerylife #nutritionalhealing https://www.instagram.com/p/BuPe2KNgSMZ/?utm_source=ig_tumblr_share&igshid=6u0ecjy7mx8y

48 hours post jaw surgery and we are working on pain control and nutrition. While we do some meal replacement drink and protein drinks, I am trying to find real, healthy foods to give her as well. Lunch has been organic bone broth the last couple of days. Lots of protein and nutrients and easy to feed through a syringe. No solids or even soft foods for a whole week. I think she will really enjoy eating real food again in a few months. #healingjourney #onthewaytohealthy #nutritionalhealing https://www.instagram.com/p/BuHTuMPgn0E/?utm_source=ig_tumblr_share&igshid=fde2pzrragr1

My focus at home this week (and for several weeks to come) will be nutritional healing. The body is an amazing creation, however illness, injury and stress can wreak havoc on it. This havoc limits its ability to heal itself if we don’t provide optimal nutrition. . . In order to facilitate my daughter’s healing in the coming weeks, we will be putting every nutritious food possible into her smoothies. This morning we have beets, blueberries, flax seed oil, nutritional yeast, and yogurt along with assorted vitamins and supplements. It’s pretty AND you seriously can’t taste the beets in there! #nutritionalhealing #healthylifestyle #onedayatatime https://www.instagram.com/p/BtGmupNgOn5/?utm_source=ig_tumblr_share&igshid=w4z1mg6olscl