May 28, 2015
I rang the bell tonight. 2RM tempo'd back squats. At 170lbs, I'm 15lbs away from my previous 1RM. Looks like I might have a new 1RM. #crossfit #backsquat #PR #ringthebell #rxddifference #nutrishopbrea (at Crossfit Rxd)
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I rang the bell tonight. 2RM tempo'd back squats. At 170lbs, I'm 15lbs away from my previous 1RM. Looks like I might have a new 1RM. #crossfit #backsquat #PR #ringthebell #rxddifference #nutrishopbrea (at Crossfit Rxd)
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