#NoExcuses #NothingComplicated #JustHardWork : #1
Thank YOU for your continued support! It’s because of YOU, we remain inspired and motivated in all that we do.
Our motto here is simple — No Excuses, Nothing Complicated: Just Hard Work! Every week we plan on interviewing real people from ‘GI’ Jayne’s classes to find out what motivates them. Let’s meet this week’s hard worker, Yolanda
Yolanda is the epitome of hard work and motivation. You can usually catch her in the front row of class giving 110%. Yolanda first heard about Jayne's classes 3 years ago, and she's been a dedicated supporter ever since.
Favorite GIJAYNEFITNESS Class: Boot camp, because we do everything. When I leave there, I feel like I really got a thorough workout.
On making #NoExcuses: This is just a way of life. I have to work out at least three times a week, or I don’t feel right. This is just what I do, and it’s a part of my everyday schedule, no excuses.
Fill in the blank: “______ doesn’t need to be complicated”: Motivation. You just have to find something you love. I spoke with someone today that said their stomach hurts when they pull up to the gym. It’s like their nerves are getting the best of them. I understood what they were saying, but it shouldn’t be like that.
On #HardWork: Listen, I don’t want to work out unless it’s hard. I want to come out drenched and tired. If it’s not hard, I don’t want it. If you aren't going to challenge me, I don’t want it. That’s why I really like Jayne, because after all this time, I feel like she’s still challenging me.