#nothingbeatsgrit

Feel explosive, feel the flight. #FeelItAll . . . . . #NothingBeatsGRIT #BeMoved #LesMills #LM #GRIT #HIIT #30Min #Cardio #Strength #Athletic #FitterPlanet #BeBrave #ChangeTheWorld #HIITBenefits #Fitness #LifeWellTravelled #Lifestyle (at New York, New York) https://www.instagram.com/p/B322Dt1JCHn/?igshid=1dvmxsz1enpnu

A quick GRIT Cardio 29 session at hotel gym before heading to the airport. . . . . . #NothingBeatsGRIT #BeMoved #FeelItAll #LesMills #LM #GRIT #HIIT #30Min #Cardio #Strength #Athletic #FitterPlanet #BeBrave #ChangeTheWorld #HIITBenefits #Fitness #LifeWellTravelled #Lifestyle (at Boston, Massachusetts) https://www.instagram.com/p/B3yCoM4DlFT/?igshid=pkuvegkc2l9q

GRIT CHALLENGE Hand Clap Plyo Push Up Bench Butt Kick Turn and Repeat I got 14 Reps in 1-min. How may can you do? . . . . . #NOTHINGBEATSGRIT #LesMills #LM #GRIT #HIIT #GRITChallenge #BeMoved #30Min #Cardio #Strength #Athletic #FitterPlanet #BeBrave #ChangeTheWorld #HIITBenefits #Workout #Fitness #Lifestyle (at Life Time Athletic - Burlington) https://www.instagram.com/p/BzqHL-DjXeH/?igshid=1hclzelbl44q9

Thanks for having to me to teach teach the last lunch break GRIT ATHLETIC class when I was visiting Philly. It’s always so much fun when catching up old fitness instructor friends ! @kaysibee . . . . . #NOTHINGBEATSGRIT #LesMills #LM #GRIT #HIIT #BeMoved #30Min #Cardio #Strength #Athletic #FitterPlanet #BeBrave #ChangeTheWorld #HIITBenefits #Workout #Fitness #Lifestyle #CityFitness #Philadelphia #EastMarket (at City Fitness Philly) https://www.instagram.com/p/BznxoFmDeSd/?igshid=1lk492r058g08

Welcome to the best HIIT workout on the planet. Every move, every beat, every minute defines you from within. Take a deep breath, take the first step. Experience GRIT. #repost @lesmillsgrit #NOTHINGBEATSGRIT . . . . . #LesMills #GRIT #HIIT #BeMoved #30Min #FitterPlanet #BeBrave #ChangeTheWorld #Lifestyle (at Les Mills New Zealand) https://www.instagram.com/p/BxzOYBaDj3-/?igshid=1xtiyh6vi48if