Healing is your job. Growth is your responsibility. I’m not here to carry what you’re not willing to confront. Protecting my peace isn’t selfish, it’s survival. If your presence feels heavy, it’s because you’re still avoiding your own truth. Do the work or keep your distance.

I am a true believer about this. I had the migraine from heck starting at 3 am this morning didn’t ease until late afternoon . I am a stress ball due to a number of things going on in my life. Self care is not selfish. If you don’t take care of yourself, you are going to be little use for others. I have had the title of caretaker for over ten years now. It’s hard but my husband is still alive.

Take Your Time to Heal, Hugs