#noshameday

A man apologized for interrupting my ride a few weeks ago. He said he saw my semi colon and wanted to say he appreciates it. I thanked him for acknowledging it. He said he couldn't show me his lol... We laughed & parted ways. It's past midnight. Yesterday was #noshameday. It's mental health awareness month. I've been in therapy for decades. I take an anti-depressant. I am so happy that I'm clear that my story isn't over yet. I remember not feeling that way. ❤ Support and help are key. #thesiweproject #semicolonproject #mentalhealthawareness

Sharing in support of friends and family dealing with mental health issues. We need to end the stigma around these conditions, making easier to get help and treatment. Learn more at thesiweproject.org #NoShameDay

#Repost @basseyworld with @repostapp ・・・ Join @thesiweproject and #blkcreatives this Monday, July 11 as we discuss mental health and creativity. I'm excited to be on the panel with @felonious_munk, @freedomreeves and Jon Jackson of @blavity. Check the photo for details and join us for #NoShameDay.

Seeking help is not weak but an indication that you want to survive.