No running this week, I didn’t get up early enough to get out before work yesterday. Swimming in the afternoon with the kids so couldn’t get out after work, rugby coaching this morning. Weekly shop afterwards. Should really have got out but just not got the motivation! Busy week ahead, I’ll try to get out for a run post work again Tuesday. This week I will go rugby training after crying off last minute this week. I have couple of hospital appointments to hopefully close the whole, possible heart issue, situation & then it is just sorting me head out & trying to get a bit positive. #nonrunningpost #nonrunningweekend #keepingbusy #itsokaynottobeokay #stayingactive (at Poole, Dorset) https://www.instagram.com/p/CoAgEFdL1o3/?igshid=NGJjMDIxMWI=







