Awareness. I needed so much of this today. It was one helluva routine. #muaythai #mactancombatsports #prettytough #noninja
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Awareness. I needed so much of this today. It was one helluva routine. #muaythai #mactancombatsports #prettytough #noninja

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Day 16: Road To No Poke Poke :: I Had To Stop Running So Much And Switch Up The Cardio Plus It's Been Raining But It's Still #NoPokePoke ::: #MoveB**chGetOutTheWay #YouGottaBumperOnYoAss #NoNinja #iMovedUpFromNovice #HeHadToGo #CrowdControl #CrowdControlFitness (at Somewhere Moving Old Folks Lol)
You know who's not a Tong Ninja? Chef Ramsay.
If he was a Tong Ninja, he would've dodged this pair of tongs.
That, or he would've turned it into a super sweet trick by tipping them into a spin with one hand and then catching them behind his back with his other hand and then spinning & throwing them up in the air and catching them while swearing, red faced.
He's English, but he's no English Cool-As-A-Cucumber.
This is our first #TongFail