#nomoredadbod

Day 30 and a cool 90🤫 . . . . 🎧: @actionfigurebyvon . . . . . . . . .@awakening_1321 .@ajfsr86 .@fitlife9010 . . . #nomoredadbod #gains #gymdad #fitdad #Dadfit #daddysworkout #Blackdads #dreads #actionfigure #blackmuscle #Motivation #inspiration #determination #fitness #fitnesstraining #fitworld #alpha #consistencyiskey #calisthenics #workhard #planetfitness #hardwork #calisthenicsgoal #liftheavy #liftingweights #pushupchallenge (at Louisville, Kentucky) https://www.instagram.com/p/B-bLkp-gVb4/?igshid=1gf08txmz2vzt

Day 28 so here is a simple 60. I had to put some numbers on the board. Had to put this beat on the set of pushups. . . . . 🎧: @actionfigurebyvon . . . . . . . . .@awakening_1321 .@ajfsr86 .@fitlife9010 . . . #nomoredadbod #gains #gymdad #fitdad #Dadfit #daddysworkout #Blackdads #dreads #actionfigure #blackmuscle #Motivation #inspiration #determination #fitness #fitnesstraining #fitworld #alpha #consistencyiskey #calisthenics #workhard #planetfitness #hardwork #calisthenicsgoal #liftheavy #liftingweights #pushupchallenge #pushup #challengeaccepted #kennyrogersbeatchallenge #thegamblerbeatchallenge (at Louisville, Kentucky) https://www.instagram.com/p/B-WCiYzg7OB/?igshid=1j7w6ip07h3uk

Day 27 Count down begins... 112... just playing catchup with vids that haven't been posted. I had some early nights and late mornings here lately. . . . . . 🎧: @rayduhrap happy rayduh day . . . . . . . . .@awakening_1321 .@ajfsr86 .@fitlife9010 . . . #nomoredadbod #gains #gymdad #fitdad #Dadfit #daddysworkout #Blackdads #dreads #actionfigure #blackmuscle #Motivation #inspiration #determination #fitness #fitnesstraining #fitworld #alpha #consistencyiskey #calisthenics #workhard #planetfitness #hardwork #calisthenicsgoal #liftheavy #liftingweights #pushupchallenge #pushup #challengeaccepted (at Louisville, Kentucky) https://www.instagram.com/p/B-R_riZgUMv/?igshid=ckbein3heljw

Day 25 total in at 138. That's an odd number. I haven't been trying to keep count. I'm just doing them and stopping. I'm going to have to try to be in the 1k club. . . . . . 🎧: @actionfigurebyvon . . . . . . . . . .@ajfsr86 .@fitlife9010 .@awakening_1321 . . . . #nomoredadbod #gains #gymdad #fitdad #Dadfit #daddysworkout #Blackdads #dreads #actionfigure #blackmuscle #Motivation #inspiration #determination #fitness #fitnesstraining #fitworld #alpha #consistencyiskey #calisthenics #workhard #planetfitness #hardwork #calisthenicsgoal #liftheavy #liftingweights #pushupchallenge #pushup #challengeaccepted (at South Louisville, Louisville) https://www.instagram.com/p/B-OQlxRAhQh/?igshid=1rfx0wyv1d5ki