#ngaillimh2020

. . . #Salthill_Social #RithSnámhAnPromanáidCorraigDubh #nGaillimh2020 #CáBhfuilAnCroí #IsBreáLiomGaillimh #TacaímLeGaillimh #BaMhaithLiomMoShaolAChaitheamhTríGhaeilge #TrasnaNadTonnta (at Blackrock Diving Tower) https://www.instagram.com/p/BrI75CYBgbk/?utm_source=ig_tumblr_share&igshid=kv3fr3fjwl2s

Bhí oíche álainn ann do rothar-snámh! #Salthill_Social #RothaíochtAnPromanáid #nGaillimh2020 #CáBhfuilAnCroí #IsBreáLiomGaillimh #TacaímLeGaillimh #BaMhaithLiomMoShaolAChaitheamhTríGhaeilge #TrasnaNadTonnta (at Blackrock Diving Tower) https://www.instagram.com/p/BpprKACgDUB/?utm_source=ig_tumblr_share&igshid=v53a2dt1t040

A record time and speed from Bearna in the rain as you do :-) . . . #Salthill_Social #RothaíochtAnPromanáid #nGaillimh2020 #CáBhfuilAnCroí #IsBreáLiomGaillimh #TacaímLeGaillimh #BaMhaithLiomMoShaolAChaitheamhTríGhaeilge #TrasnaNadTonnta (at Galway, Ireland) https://www.instagram.com/p/BnCPBg4BIA6/?utm_source=ig_tumblr_share&igshid=1phpfe1ljoefd

I had to burn more energy today and, in fact, made a right colorful mess of my foot! Alas, I’ll be not running for a while f**k #RithAgusSnámh #GoalOf40MinuteStreetsOfGalway #Salthillw_Social #RunTheProm #nGaillimh2020 #CáBhfuilAnCroí #IsBreáLiomGaillimh #TacaímLeGaillimh #BaMhaithLiomMoShaolAChaitheamhTríGhaeilge #TrasnaNadTonnta (at Blackrock Diving Tower)

My first run in a month and I made it a run-swim-run ‘cause it is such a beautiful day! I felt really great after swimming a slow 100m that I actually sped up my running time on the way home! Streets of Galway here I come! #GoalOf40MinuteStreetsOfGalway #Salthillw_Social #RunTheProm #ThisOneGoesToEleven #NigelsTheme #nGaillimh2020 #CáBhfuilAnCroí #IsBreáLiomGaillimh #TacaímLeGaillimh #BaMhaithLiomMoShaolAChaitheamhTríGhaeilge #TrasnaNadTonnta #TáAnGhaeileBeoFós #RithSnámhRith (at Blackrock Diving Tower)