Definition of âHealingâ
How do we define healing?Â
I finally experienced a Network Spinal Analysis healing session at this place called Connected Spine in NYC and it was very effective. Iâm now reading the book by Donald Epstein who founded the practice, called The 12 Stages of Healing: A Network Approach to Wholeness. He explains what healing is. I think this is an a very well stated explanation and am adding my own understanding in as well.Â
Curing is something western medicine loves to do: find something not going well and take it out.Â
Healing, on the other hand, is not identifying the part that is "bad" and removing it. Instead, it is identifying the part that has been seen as "bad", and welcoming it in. Healing is bringing together, unifying.Â
In Donald Epstein's words:Â
âIn this book healing and curing are not used interchangeably. The word heal traces its roots to the Anglo-Saxon word âhalâ, which means âwholeâ, âhaleâ, or âheartyâ. Rather than implying freedom from disease, healing involves root concepts like wholeness and wellness. These concepts imply self-empowerment, alignment, and integration, which enable us to fully express our unique potential as human beings in all aspects of life. Healing is often an uncomfortable process, but always empoweringâ.Â
Healing is about unifying what is inside us
I love the following quote which emphasizes that we are all we need - we are enough-, and that everything in us is ok:Â
"In healing, no new magic is put into us and nothing is taken out."
What I see from this is that instead, healing is about bringing together lost pieces. Healing is about noticing what was there but not noticed, and bringing it in. About welcoming parts inside us that were hidden, cast away, ignored, pushed down, shamed, rejected, or forgotten. Healing is welcoming. Healing is a hug inside oneself, it's forgiveness between one part of oneself and the other. It's parts of ourselves making peace the way individuals make peace with each other after a fight or come together for a reunion after a long time away, after missing each other so much. Healing is creating unity, oneness, wholeness, togetherness, completeness. It is saying yes to all of ourselves.
Healing is, as we say at Luminous: yes to your experience.Â
The difference between eastern and western medicine: âhealingâ vs âcuringâ:
"Healing leaves in its wake a sense of accomplishment, fulfillment and empowerment. Curing does not. Healing considers our uniqueness. Curing does not. Â Â
Healing involves surrendering control of our inner and outer experiences. Curing involves an attempt to control our internal and external environments. Healing involves wholeness, an uninhibited expression of our natural rhythms, and unprovoked forgiveness.Â
Curing seeks to label the effects (not the causes) of disease, place blame, and give explanations and excuses for undesirable experiences"Â
We change when we are ready: everything in due time
I also want to note one thing that he says about change, which is slightly different from healing but very related. What I like about this is the wisdom of knowing that everything happens in its own right time, and wherever we are on our healing path is the right phase of learning for that moment:Â
"If we say 'I have to change, but I don't know what to do,' we can be assured that the time to change has not yet arrived. When changes are necessary, our internal wisdom will tell us exactly what we need. If we are not sure whether we need to change, it may be that our bodymind has not yet healed enough to accommodate that change. Change becomes effortless at the appropriate stage in our healing"