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CAKE SMASH ! A great sensory play experience. #sensoryplay #cakesmash #sussexmums #netmums #funmums #sussexcakesmash #sussexphotographer #judithstewartphotography #dreamycakes (at East Sussex) https://www.instagram.com/p/CbMwSc-gL6N/?utm_medium=tumblr

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Self care can be reflected in our health, both mentally and physically. It is important that we inform and support each others contributions. ⁣ Epsom bath Salts are known to have many health benefits and can be easily applied to your routine. By adding only 2 cups of salts to your bath creates healing elements.⁣ ⁣ Morning sickness is a symptom that can be linked to magnesium deficiency. Being 'magnesium rich' due to the magnesium sulfate properties, a salt bath can be one way to absorb magnesium.⁣ ⁣ For my own detoxing bath I add:⁣ ⁣ *2 cups of Epsom bath Salts ⁣ ⁣ *A few drops of lavendar essential oils (based with coconut oil)⁣ ⁣ That simple. Yet soooo effective. Also safe to do during pregnancy.⁣ ⁣ #⁣#selfcare #postnataljourney #netmums #postnatalrecovery #postpartumdepression #happymom #healthymom #essentialoils #relaxation #detox #epsombathsalts #newmom #pregnancy #hiroshaven ⁣ https://www.instagram.com/p/BvIGl-lAYYy/?utm_source=ig_tumblr_share&igshid=mk1mxrrljc2

@burndenpark cant decide what to do with the little ones for the last week or two of the summer holiday? Call 01204 325126 or email [email protected] for more info #bolton #boltonsport #football #kids #kidsfootball #school #schoolsout #schoolholidays #holidayclub #bolton #bromleycross #halliwell #kidsfun #games #northwest #club #mummy #netmums #lads #team #fiveaside #boostingbolton #findinglocalbusinesses #findinglocals👀

Love this post from @netmums So very true, except in this heat when nothing is cold. #netmums #mummylife #mummy #sotrue #mummybear (at London, United Kingdom)