Feb 1
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Cervical Collars for Neck Pain and Injuries (and the Risks)
"Cervical collars, also known as neck braces or C collars, are used to support your spinal cord and head. These collars are a common treatment option for neck injuries, neck surgeries, and some instances of neck pain.
... Read on to learn more about the benefits of a cervical collar as well as the potential side effects, especially if it’s worn long-term. If you want tips on how to sleep or bathe with a cervical collar, we’ve got that covered, too."
A cervical collar, also known as a C-collar, neck brace, or neck support collar, is used to support and protect your neck. It may be used fo
(this article is archived here)
Some excerpt from the article:
"One study looked at the use of soft cervical collars on 50 patients with whiplash. They found that the soft collar reduced movement by an average of just over 17 percent. The researchers concluded that this wasn’t enough to provide adequate immobilization to have clinical benefits.
... Although cervical collars can help support and protect your neck in the short-term, research has shown that long-term use of a cervical collar may lead to weakening and stiffening of your neck muscles.
... In recent years, many medical professionals have discouraged the use of cervical collars for people dealing with a traumatic injury. This change of opinion is largely due to safety concerns and a lack of research showing that the use of cervical collars leads to beneficial health outcomes.
Some safety concerns with traumatic injury include potential breathing obstruction, increased brain pressure, and increased jugular blood pressure."
I have radial and ulnar nerve compression (due to a minor fall that the NHS won’t investigate as they don’t want to admit my neck is the mammoth problem I’ve been telling them it is for months, as I already get skull subluxes) and carpal tunnel (a family thing) and I’m having to type with one finger because PAIN. RESTLESS ARM FROM HELL. MORE PAIN.
I asked my doctor for help. I was sent to physio. After getting it wrong twice—and giving me sciatica on top of terrible advice that worsened my arm issues twice—they said, I quote, “Because you have EDS, we do nothing.”
Sooo does anyone have any advice, tips or tricks that they found helpful at all because I’m at my wit’s end here and I really don’t want to lose the ability to type or do things for myself altogether.
Spinal Stenosis
Spinal stenosis is a medical condition characterized by a narrowing of the spinal canal, which can cause compression of the spinal cord and/or the nerve roots. The spinal canal is the open space within the vertebrae that houses the spinal cord and nerves.
Spinal stenosis can be caused by a variety of factors, including:
Age-related changes in the spine, such as the development of bone spurs or thickened ligaments.
Herniated or bulging discs, which can protrude into the spinal canal and compress the nerves.
Arthritis, which can cause inflammation and swelling that narrows the spinal canal.
Trauma or injury to the spine, which can cause fractures or dislocations that narrow the spinal canal.
Tumors or growths that develop within the spinal canal.
The symptoms of spinal stenosis can vary depending on the severity and location of the narrowing. Common symptoms include:
Back pain or neck pain.
Numbness, tingling, or weakness in the arms or legs.
Difficulty walking or standing for extended periods of time.
Loss of bladder or bowel control (in severe cases).
Treatment options for spinal stenosis include medication to manage pain and inflammation, physical therapy to improve strength and flexibility, and surgery to decompress the spinal canal and relieve pressure on the nerves. The best treatment approach will depend on the individual patient's symptoms, medical history, and the severity of the spinal stenosis.
Sat in the waiting room absolutely bricking it for my steroid epidural 💉😵😱
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I can’t even scratch my forearm anymore without getting an immediate shock to my fingertips 🙃 nerve problems are dumb af
Finally laying with my heating pad as yet another MALS attack seizes me for
Checks notes
Swallowing my own spit
Rethinking Migraines: The Hidden Role of Nerve Entrapment
How chronic migraines may stem from nerve compression rather than purely neurological causes. It highlights how identifying and releasing irritated nerves can significantly reduce or eliminate headache pain. The approach focuses on treating the anatomical source instead of just symptoms, offering long-term relief for selected patients. At Migraine Surgery Specialty Center, this method combines precise diagnosis with targeted nerve decompression to help patients move beyond temporary treatments toward lasting recovery.