#nea's posts

Who is the one who makes it (e.g. the trigger, the situation, the absense of a reply) mean anything?

Who is the one who takes it personally?

Who is the one who feels rejected, overlooked, ignored?

Who is the one who is annoyed?

Who is that "I"?

Can you find it - can you pinpoint it?

Is it in the body? In the thoughts? In the sensations? Is any of these things the "little me"?

Even if you hear a "yes", who is saying it?

Who is that voice?

Who is aware of all of this?

See, you cannot find this "little me". There is no separate entity.

Everything, no matter how uncomfortable, is just that - waves passing through awareness. Temporary moving images. Nothing lasts, nothing stays forever.

But what always remains. The one "thing" that is always present is the real You - God/the Divine/Awareness/Consciousness - this pure presence, infinite, invisible stillness.

Forever untouched, unshaken, unbothered, unmoved.

Label-free. No beginning. No end.

Just this.

So, if anyone says something triggering; pause, bless them for being a portal, come back to your throne & be unbothered ☁️

more goodness here:

𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫: the physical world is a training- + playground and preparing you for your desires you already have experienced in your imagination.

It is showing you who you claim yourself to be and the stories you have told yourself. It‘s not here to f*ck with you but to be a teacher and to give you feedback.  

How to navigate and shift? Remind yourself that the 3D isn‘t dangerous and that you‘re not at the mercy of your circumstances. Breathe deeply, come back into your body (feel your legs, feet, hands, arms, torso, back and head as one field of energy) and observe the feelings + thoughts popping up. They have no power, you don‘t have to affirm them away, just allow them to be there. After the storm, coming back to stillness (who you truly are) and feel free to choose your preference.