#ndangmlayuo

Kalo ikut acara event di luar jatim, selalu ketemu temen temen baru @retnonurwulan @rachelarninda @jamesbonrunner Di event @siksorogo X eiger lawu 50k, walaupun cuma ambil 15k, tapi rutenya wedan. Jadi kalo sudah oleng, pake tagline tim siksorogo. Capek itu apa? (asli oleng) #kendosfamilia #funineveryrun #ndangmlayuo #brotrail #jatirun #kendosstory #siksorogoxeigerlawutrail50k #trailrunning #beentrail #instarunners #runshots #run #running #trailrun https://www.instagram.com/p/BoMqkOFnOx3/?utm_source=ig_tumblr_share&igshid=19ipfw79m3b1h

Kendos Run Together, efek MBM, sepi beud. Tapi malah bisa foto foto ditempat yang keren. #funineveryrun #ndangmlayuo #kendosstory #kendosfamilia #running #runteam #runcommunity #runfriends #surabaya #lovesurabaya #surabayaberlari #exploresurabaya https://www.instagram.com/p/BnqNQiaBf4i/?utm_source=ig_tumblr_share&igshid=1r74qf42xn1qs

Latihan ceria diakhiri makan bersama. #strenghttraining #kendosfamilia #ndangmlayuo #funineveryrun

Terdaftar juga di @virtualrunid Siap dilariin hari minggu #BNItuDigital #BNIVirtualRun #VirtualRunID | https://virtualrun.id/join/bni-72-virtualrun/ #ndangmlayuo #funineveryrun #virtualrun

Menikmati trek 15k lawu trail run 2018. Di Tahura Mangkunegoro 1. Hawanya adem, dan hijau. #trailrun #funineveryrun #ndangmlayuo #lawutrailrun2018 #beentrail #runhood #kendosfamilia

Late post strenght workout at Grandcity Surabaya, car park level 5a. Pake jersey @rebyek_wanidrama #funineveryrun #ndangmlayuo #rebyek #wanidrama #workout #practice #kendosfamilia

Run on the night yesterday. #funineveryrun #kendosstory #ndangmlayuo #kendosfamilia #monro #ilovemonday

Penghibur gagal finish jogmar. #ndangmlayuo #funineveryrun #into4th #4tahun #kendosstory