This will really help Hereβs the recipe!Β 6 carrotsπ₯Β 2 oranges πΒ 1 apple πΒ 1/2 lemon π . READ THISππ» . RepostByΒ @v3gan Here we go: βstart a physical activity like yoga, morning jogs, work out routines or whatever appeals to you ππ½ - βstop drinking alcohol, including wine! The parasites love it, your skin and other organs hate it π£ βdrink more water π all the cool kids are doing it βstop smoking tabaco products π€ you're not a chimney. Oxidizing your cells causes ugly skin and the parasites love it. If you're a lady, it causes an unhappy vagina βΉοΈ β start a journal, be every clear about what you want to allow into your reality. π βstop stalking your ex on social media, it's unhealthy and toxic. Thoughts create reality, focus on better, bigger thingsπΌ β start meditating for mental clarity, and transparency on what you are allowing into your life. Meditating takes no skill, a lot of people try it and think they are doing it wrong. All you have to do is sit there and observe your breath and thoughts. - ββ stop gossiping, it is a ugly habit! It's witch craft on yourself. Speak on positive uplifting things. Remember do to others as you would want to be done to youπ€π½ ββeat more fruits! Veggies are cool, but we all know fruits is where it's at! Energizing and cleansing, yummy and raw. Fruits are the best food. Wishing you so much love, so much healing, so much compassion, and so much abundance" .#portharcourtvendors #naijayouth #middleagedwoman #universities #portharcourtwomen #familygoals #naijafruits #portharcourtjuicer #middleages #newlywedlife #disciplinequotes #beingtrue #naijajuice #naijaveggies #resilient #bodyandmindtherapy #relaxationmassage https://www.instagram.com/p/BuXTKnKHM3z/?utm_source=ig_tumblr_share&igshid=xr93kxakocjo