#nahimuscles

I thought I had the #formula down. #Plan was to wake up early and get to #gym before my fellow #gymrat #buddies took all my spot. I guzzled my #whey #protein and two scoops of #preworkout and raced onto the floor only to find my favorite #benchpress #bench taken! Note to self: take one scoop next time 😂😂😂 I think the rage I felt was because of the #pre #burundi #muscle #protein #chestday #chest #memes #fitness #muscles #stronger #strongman #strong #burundian #veteran #c4 #nahimuscles

I'm always competing with the man in my #selfie. I compare myself to myself. I learn from the best though. The #gains are real. I do not #compromise. I am in the gym six days a week; I'm at week 2. I don't make excuses and do not accept excuses either. #nahimuscles is a journey; get going.

GAINS!!!!! There is more coming! #nahimuscles #veteran #burundian #gymrats #getstrong #massivegains

Sneak peak for what is coming ... legs tomorrow 😁😁 get some!! ********************** #commitment #dedication #marine #veteran #nahimuscles #burundian #eastafrica #burundi

Week One Day One return to the gym. Had to run to the crib for a quick #selfie #nahimuscles #commitment #dedication #lifestyleblogger #prairelifefitness #franklin #tn