#myzonemoves

Let me tell you a little something about me, I’m goofy and playful.

Final day at Team BTC HQ. 1st time we have ever opened Xmas eve. But after this last year I feel people need it to keep routine. We look forward to reopening January 3rd (another 1st opening on a bank holiday) to start 2022 of strong 💪 If you looking to make 2022 your healthiest yet then, come have a chat with us or get started with our 28 Day Kickstart Program https://bodytransformationcentre.com/28-day-program/ We will even give you a free Myzone MZ1 Heart rate monitor worth £89 if you sign up before New Year. #myzone #myzonemoves #personaltraininggym #ptloughborough #loughborough #smallgrouptraining #gymworkout #28dayjumpstart #28kickstart #keepsmiling #bealth #energy #fitness #confidence #likeagymbutbetter #gym #healthclub #bettereachday #routine #structure (at Loughborough) https://www.instagram.com/p/CX2wIS9oDYV/?utm_medium=tumblr

Putting in the work….NO QUIT! #myzonemoves #gym #gymlifestyle #nutrexresearch (at Anytime Fitness - Fort Walton Beach) https://www.instagram.com/p/CVLjrmBrOmS/?utm_medium=tumblr

I’m going to do better in utilizing my @tiktok account. I have this handy dandy QR Code so you can follow me directly. Good friend make good neighbors…and silly stuff like that. #tiktok #gymlife #myzonemoves #gym (at Wright, Florida) https://www.instagram.com/p/CTxllr4pQsI/?utm_medium=tumblr

Massive shout out to all the clients using their Myzone Belts. Great way to help keep you on track inline with government guidelines. Plus when the clients aren’t with us and are doing exercise in their own time it tracks what they do and that feeds into our software so we can give them feedback. I think technology can be great as a tool but just remember it is that only. It’s not the be all and end all. It’s gives you data and a measure that’s it !! What trackers heart rate monitors do you use and why? #myzonemoves #teambtc #loughborough #loughboroughgym #heartrate #myzone #fitnesstracker #heartmonitor #health #energy #fitness #confidence #lifestyle #personaltraining #personaltrainingstudio (at Body Transformation Centre) https://www.instagram.com/p/CPlRJ1nsbsb/?utm_medium=tumblr

Wow that was one heck of a workout on the stationary bike and my backside is numb! Another 420MEPS in the bag on my way to 2600. I need to 446MEPS to complete the challenge tomorrow. A tough lesson for me to learn because I did not work hard enough earlier in the month😩 but the chance of winning an MZ-SWITCH spurs me on #myzonemoves #effortrewarded #healthylifestyle #fitdadsinspire #fitdadsdoitbetter (at Fitness4less) https://www.instagram.com/p/CPgL8OmFtxE/?utm_medium=tumblr

and another in the bag.... on my way to reach my target💪🏻#myzonemoves #effortrewarded #healthylifestyle #fitdads #fitdadsdoitbetter #fitdadsinspire (at Colchester, Essex) https://www.instagram.com/p/CPT2SRDlQBq/?utm_medium=tumblr

Woah. That’s another one in the bag and it was tough. What makes it easier is watching a video or listening to something that helps me with my business. #fitdads #myzonemoves #effortrewarded #fitdadsdoitbetter #noexcuseswork #healthydads (at Colchester, Essex) https://www.instagram.com/p/CPOWvdSlF1i/?utm_medium=tumblr