#mustarddressing

Fresh spinach, sweet grapes, and crunchy walnuts are mixed together with a tangy-sweet mustard dressing to make this salad that is both tasty and good for you. This dish is great for a light lunch or as a side for any meal.

Ingredients: 4 cups fresh spinach leaves. 1 cup red grapes, halved. 1/2 cup walnuts, chopped. 2 tablespoons Dijon mustard. 2 tablespoons maple syrup. 2 tablespoons apple cider vinegar. 2 tablespoons olive oil. Salt and pepper, to taste.

Instructions: Put spinach leaves, grapes cut in half, and chopped walnuts in a large bowl. To make the dressing, put grape syrup, apple cider vinegar, olive oil, salt, and pepper in a separate small bowl and mix them together with a whisk. Spread the dressing out on the salad and gently toss it to cover everything. Serve right away and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes

The crunchy broccoli and sunflower seeds make this dish a great mix of sweet and savory tastes. It's great for potlucks, picnics, or as a side dish for any meal.

Ingredients: 4 cups broccoli florets. 1/2 cup red onion, finely chopped. 1/2 cup raisins. 1/2 cup sunflower seeds. 1/2 cup mayonnaise. 2 tablespoons Dijon mustard. 2 tablespoons honey. 2 tablespoons apple cider vinegar. Salt and pepper to taste.

Instructions: Broccoli florets, red onion, raisins, and sunflower seeds should all be mixed together in a large bowl. Put the dressing ingredients in a different small bowl and mix them together using a whisk. Add the honey, apple cider vinegar, salt, and pepper. Add the dressing to the broccoli and toss it all around until it's well covered. Put the salad in the fridge for at least 30 minutes before you serve it. If you want, you can add more sunflower seeds as a garnish. Serve and have fun!