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Multifidi incorpora Pro.fidi: Il consorzio dei liberi professionisti in Sicilia
Multifidi incorpora Pro.fidi: Il consorzio dei liberi professionisti in Sicilia was originally published on ITALREPORT
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💥Multifidus Stuff...💥 _____________________ Here's a variation of the bird-dog. This is a wonderful exercise for working your deep spinal rotators and strengthening your neutral spine. I find this exercise especially helpful in strengthening the multifidi, the deepest of your spinal muscles that have a tendency to atrophy in people with back pain. As you walk uphill in quadruped, you bring either one hand or one foot off of the ground. The goal is to resist any movement whatsoever in the torso for total stability. For an increased challenge, you can extend the arm or the leg, which alongates the lever load from the spine, challenges the spinal stabilizers even more. _____________________ #multifidi #multifidus #birddog #spinalstability #rotation #coretraining #corectology #correctiveexercise #obliques #spine #neutralspine #ajfishertrainer
Contributi in conto interessi: Il consorzio Multifidi avvia il rimborso ai propri soci per le annualità 2009-2010-2011 e 2012
Ragusa, 11 giugno 2015 – La Regione Siciliana ha accreditato le somme relative ai contributi in conto interessi riguardanti le annualità 2009-2010-2011 e 2012. Risolto quindi ogni dubbio circa la disponibilità delle somme a ristoro delle pratiche presentate dai vari Confidi siciliani in rappresentanza di migliaia di piccole e medie imprese che hanno avuto accesso…
Contributi in conto interessi: Il consorzio Multifidi avvia il rimborso ai propri soci per le annualità 2009-2010-2011 e 2012 was originally published on ITALREPORT
Ordine degli agronomi di Ragusa e Multifidi insieme per contrastare la crisi
Ordine degli agronomi di Ragusa e Multifidi insieme per contrastare la crisi
Ragusa, 21 maggio 2015 – Sostenere i professionisti iscritti nelle politiche di contrasto alla crisi: questo in sintesi l’obiettivo della convenzione firmata dall’Ordine dei Dottori Agronomi e dei Dottori Forestali di Ragusa e il Consorzio Multifidi. Attraverso l’accordo, sottoscritto dal presidente Silvio Balloni per l’Ordine e dall’amministratore delegato Roberto Biscotto per Multifidi, le…
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