May 16, 2018
5 miles plus the walk home. It was mucus city for me. And usually I can deal, but I would try to swallow and it would get stuck in my throat to where I gagged. ππ€’ Just kept trying to clear it. Funny part, I forgot how far I was into my run. I kept saying in the last mile βHit Mile 4 and you can walk home.β π π I was in mile 4 about to hit mile 5. Whoops, but glad I got the distance. Gonna have to figure out how to fight this mucus...keeps getting worse and worse. #KimiRuns4Sam #running #ultrabound #ultratraining #mucuscity
