#mtzionorbust

Day 49...Post-Race Training (Sunday) "Easy 20 min run or walk" Aaaaand we walked Las Vegas for 2 days. There were buffets and Neons and raunchy funny shows and celebrating. Job well done. That's a rap. Never running again. #jaykay #ihaterunning #mtzionorbust #mtzionhalf2019 #lasvegasbrb #kennyanddebidoroadtrip https://www.instagram.com/nomadic_peapod/p/BuZmzyPFQ2l/?utm_source=ig_tumblr_share&igshid=8vz6sle0axg

Day 48 of 2nd Phase Half Marathon Training... "Run 13.1 miles" The motha fn dang race day. I completed the race 3hr15mins (personal timer). The longest I've ever run, in the coldest conditions, with the most busted of eye. I'm proud, amazed at what I could accomplish and relieved it is over. According to the race clock, I was 15 minutes shy of the 4 hour limit. I didn't want to be a DNFer (Did Not Finish). And I was not. 👊💥 2 goals for the day, finish and don't poop self. My best friends and I are a bunch of weirdos. I wouldn't have it any other way though. I loved seeing @ksskate138 at the finish line, my moral support and best lover. Be the caracol. 💪🐌 This is my forever mantra. Thank you Spain for the first lesson in cross country trekking. #mtzionorbust #ihaterunning #mtzionhalfmarathon2019 #mtzionbrb (at Springdale, Utah) https://www.instagram.com/p/BuPULgmFSKv/?utm_source=ig_tumblr_share&igshid=21mej7bj648k

Day 48 of 2nd Phase Half Marathon Training... "Run 13.1 miles" The motha fn dang race day. I completed the race 3hr15mins (personal timer). The longest I've ever run, in the coldest conditions, with the most busted of eye. I'm proud, amazed at what I could accomplish and relieved it is over. According to the race clock, I was 15 minutes shy of the 4 hour limit. I didn't want to be a DNFer (Did Not Finish). And I was not. 👊💥 2 goals for the day, finish and don't poop self. My best friends and I are a bunch of weirdos. I wouldn't have it any other way though. I loved seeing @ksskate138 at the finish line, my moral support and best lover. Be the caracol. 💪🐌 This is my forever mantra. Thank you Spain for the first lesson in cross country trekking. #mtzionorbust #ihaterunning #mtzionhalfmarathon2019 #mtzionbrb (at Springdale, Utah) https://www.instagram.com/p/BuPULgmFSKv/?utm_source=ig_tumblr_share&igshid=g4ej1382u60p

Day 47 of 2nd Phase Half Marathon Training "20 min easy run" Or whilst in beautiful Springdale, Utah...hike 3 miles in national park. Oh, what a nice snowy desert hike. Omg tomorrow is coming!! #ihaterunning #mtzionorbust #kennyanddebdomountains #mtzionbrb (at Zion National Park) https://www.instagram.com/p/BuM8BV8FMH3/?utm_source=ig_tumblr_share&igshid=5ip07gx6fqnj

I wear my sunglasses...inside...because... Day 45 of 2nd Phase Half Marathon Training (yesterday) "Run 30 min" I decided to poke myself in the eye instead and had to get the other kind of pink eye meds. But also using my other prescription too. Because Deb can't enjoy nice things like completing goals without some type of setback. I'm really frustrated. Trying to stay positive but the pain is stupid and I'm very anxious about Saturday now. Day 46 (today) "Rest" Travel day with my stupid eye and my smart, sexy lover. It's not all bad, but I don't feel well. And traveling like this is not fun. #ihaterunning #mtzionorbust #myeyeout #lifeisweird #mtzionbrb #kennyanddebdomountains https://www.instagram.com/p/BuJ8hR5lf1k/?utm_source=ig_tumblr_share&igshid=15qi9sjp2nxdn

Day 42 of 2nd Phase Half Marathon Training (yesterday) "Run 20 min" I skipped. I was active in other ways. Just so much to do to prepare for this journey. Packing process has begun. Liiiiists, my best friends! Day 43 (today) "Active Recovery 25 min" Took a walk in the chill, hung with little snow flurries. Oh my gosh, 5 more days until race day. Day 44 (tomorrow) "Rest" You got it 😉 I'll also be drinking lots of water. Elevation is going to be different. Trying to be well hydrated to beat it! #ihaterunning #haha #mtzionorbust #soclose https://www.instagram.com/p/BuCmq-NFRJs/?utm_source=ig_tumblr_share&igshid=105si6pi2wi52

Day 39 of 2nd Phase Half Marathon Training (Thurs) "10minEasy, 15minRacePace, 5minE, 15minRP, 10minE = 55 min run" I skipped because I have been dog/cat/house sitting and working my child sitting gigs. I wanted to celebrate love with my love. Day 40 (yesterday) "Rest" ✔ Day 41 (today) "Run 65 min" Boom! Only one week out. 😬 💪🐌 #ihaterunning #bethecaracol #mtzionorbust https://www.instagram.com/p/Bt8wO8mFOHp/?utm_source=ig_tumblr_share&igshid=1kdjc2au43dgh

Day 36 of 2nd Phase Half Marathon Training (yesterday) "25 min Active Recovery" 18 minutes elliptical = 2.58 miles ✔ Giving a puppy 3 walks a day ✔ Up and down stairs for laundry ✔ Day 37 (today) "Run 30 min" Wind fighting a little, but good!!! Been doing this training in various weather situations. I got this!!! 11 days 💪💚 Day 38 (tomorrow) "Rest" 👍 #ihaterunning #haha #mtzionorbust #thefinalcountdown https://www.instagram.com/p/BtzSttFFDyR/?utm_source=ig_tumblr_share&igshid=15bmztt8yvmjf