#mtlyoga

Bonjour Montréal ⚜️ First time here and I’ll be teaching all weekend @energie_encorps 🇨🇦 Keep practicing 🙏 Day 15 #bestronger is #upavistakonasana practice with me on @omstarsofficial 😊 Photo @ifilmyoga #yoga #yogachallenge #yogi #ashtanga #ashtangayoga #splits #handstand #handstandchallenge #split #ashtangi #miami #miamiyoga #mtl #mtlyoga #montreal #canada #yogainspiration #yogagirl #yogateacher #yogaeverywhere 💕 (at Montreal, Quebec) https://www.instagram.com/p/CgCwQGROhXB/?igshid=NGJjMDIxMWI=

“You don’t have to control your thoughts. You just have to stop letting them control you.” . Wearing @fitrebelapparel 🌿🌺 . . . #yoga #yogachallenge #yogaeverydamnday #yogapose #yogateacher #montrealyoga #asana #mtlyoga #yogamontreal #torontoyoga #yogagram (at Montreal, Quebec)

No matter what happens, never stop trying. Believe in yourself and work for dreams every single day. Always keep hope alive in your heart. And of course, keep practicing 🙏 Day 17 #bestronger is #vishwamitrasana practice with me on @omstarsofficial 😊 Outfit @lululemon #thesweatlife #lululemon Photo @razyogi #yoga #yogachallenge #yogi #ashtanga #ashtangayoga #splits #handstand #handstandchallenge #split #ashtangi #bestrong #mtl #mtlyoga #montreal #canada #yogainspiration #yogagirl #yogateacher #yogaeverywhere 💕 (at Montreal, Quebec) https://www.instagram.com/p/CgHtCb8OOTB/?igshid=NGJjMDIxMWI=

I don’t think it’s possible to ever find your BEST version. We are beings that make mistakes, wrong choices, bad decisions sometimes we are selfish for the wrong reasons, sometimes we spew hate, without these... lessons would be few and far between. One thing is for sure, we can do our best to get close to being our best. We have the ability to share our energy with everything around us, nature, animals, humans. Be kind, help where you can and ooze love. Do 2 things every day 1. Smile at people you walk past. 2. Take a moment of silence in nature. 🦋 . . . #yoga #yogalife #yogapose #asana #yogateacher #yogadaily #yogspiration #montrealyoga #yogamontreal #fitnessmontreal #montrealfitness #mtlyoga #yogajourney #yogapractice #lightworker #outdooryoga #fitness #fit #veganbodybuilding #vegansofinstagram #wellness #yogacommunity (at Montreal, Quebec)

“You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.” B.K.S. Iyengar🙏🏼 . Leggings @oraki.yoga Bra 🌸@liquidoactive 🌺 . #orakigirls #liquidolovers #yoga #yoga4growth #yogadaily #montrealyoga #yogamontreal #mtlyoga #montrealhealth #asana #yogagram #bksiyengar (at Montreal, Quebec)

Ohhh yeah baby. Wanna let go? Try Gomukhasana for a good release of all that built up stagnant energy. Decadent. Groovy. And delicious. Let your emotions flow. Happy Full Moon 🌕 . Wearing @liquidoactive 🐚🌊 . #yogaeverydamnday #outdooryoga #gomukhasana #cowfacepose #montrealyoga #yogamontreal #mtlyoga #yoga #yogi #yogini #yogisofinstagram #omies #asana #yogapose #yogaflow #yogspiration #yogalife #yogagram #yogaeverywhere #fullmoon (at Montreal, Quebec)

“I am happy out here, Messy hair, dirty feet and wild water on my skin. Out here with the wild things. This is where I belong.”🍃🌻 . . . #yoga #yogini #yogi #yogapose #yogajourney #yogachallenge #yogapractice #yogaeverydamnday #yogaoutside #yogisofig #yogisofinstagram #vegan #vegansofig #veganbodybuilding #fit #fitspo #fitness #quote #photooftheday #quotes #514 #yogateacher #mtl #asana #quote #montrealyoga #mtlyoga #yogamontreal #wshhfitness

“Your mind will answer most questions if you learn to relax and wait for the answer.”🦋🐚 . 📿Necklace from @OMstack . . . #ad #yoga #yogapose #yogapractice #yogajourney #yogalover #yogi #yogini #yogisofig #yogisofinstagram #yoginisofig #montrealyoga #yogamontreal #mtlyoga #vegan #vegansofig #vegansofinstagram #quote #asana #meditate #goodvibes #fit #fitspo #fitness #beachbody #yogainspiration #yogainspo #yogadaily #wshhfitness #yogaeverydamnday