#dc comics#dc#batman#bruce wayne#batfam#tim drake#dick grayson#batfamily#dc fanart
seen from United States
seen from Italy
seen from Malaysia
seen from Peru
seen from Türkiye
seen from United States
seen from Türkiye
seen from United States
seen from United States
seen from Canada
seen from United Kingdom
seen from Egypt
seen from Israel
seen from Yemen
seen from Finland
seen from Canada
seen from United States
seen from Uruguay
seen from United States
seen from United States
MTHFR Expert Guidance and Support to boost your health with To Health With That
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
MTHFR: The Gene That Can Affect Your Health and How to Optimize It
The MTHFR gene is involved in the methylation process, which is essential for many important bodily functions, including DNA repair, detoxification, and the production of neurotransmitters. About 40% of people have a variation in the MTHFR gene that can interfere with its function. This can lead to a number of health problems, including:
Increased risk of chronic diseases, such as heart disease, stroke, and cancer
Mental health problems, such as depression and anxiety
Fertility problems
Fatigue
Headaches
Sleep problems
There are a number of things that people with the MTHFR gene mutation can do to optimize their genes and improve their health. These include:
Eating a healthy diet that is rich in folate, vitamin B12, and choline.
Taking supplements that contain methyl folate and active B12.
Avoiding processed foods, alcohol, and caffeine.
Getting regular exercise.
Managing stress.
If you are concerned that you may have the MTHFR gene mutation, you can talk to your doctor about getting tested. If you do have the mutation, there are a number of things that you can do to improve your health and well-being.
Here are some additional tips for optimizing your genes with MTHFR:
Get enough sleep. Sleep is essential for methylation, so make sure you are getting at least 7-8 hours of sleep per night.
Manage your stress levels. Stress can interfere with methylation, so find healthy ways to manage your stress levels, such as yoga, meditation, or spending time in nature.
Get regular exercise. Exercise helps to improve circulation and detoxification, which can both support methylation.
Avoid toxins. Exposure to toxins can interfere with methylation, so avoid exposure to environmental toxins, such as pesticides, heavy metals, and cigarette smoke.
By following these tips, you can help to optimize your genes with MTHFR and improve your overall health and well-being.
MTHFR testing is confusing at best and gibberish at its very worst. This video will help to make it as simple and easy to understand as possible.
Red Flags for Women’s Hormone Issues
this is test description
Fertility is an area that many people are scared to really look into very deeply. Many of us pass our most
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
What does miscarriage have to do with genetics? If MTHFR related to the fact that you are having miscarriages. In this episode, we discuss the relationship between nutrition, environment, B vitamins, MTHFR and having a miscarriage. -Learn that folate is not the most important nutrient in pregnancy, -Learn the 2 most important nutrients besides folate. -Learn what else you passed down to your child besides your genes - Learn why you also may be having problems with conception and not only miscarriage. And so much more. Check for link to video in bio #mthfr #ancestrydna #mthfrawareness #ancestrydna #miscarriage #spontaneousmiscarriage #miscarriageawareness #miscarriagesupport https://www.instagram.com/p/Bvc7uP2AVOq/?utm_source=ig_tumblr_share&igshid=1aui5dh20659c
Recurring Viruses and MTHFR??? What is the connection, and "how can I manage my recurring viral outbreaks or crashes, so that I end feeling so exhausted" When you go to the doctor, get and your viral titers, and the IGG levels that are super high, and never change, and they tell you: "Don't worry, it's a past infection"...Yet you STILL feel terrible What is the connection, and "how can I manage my recurring viral outbreaks or crashes, so that I end feeling so exhausted" Learn about genetics, specifically the IL13 and rad50 genes which are very common with EBV reaction. We will discuss: 1) Why this is wrong and incorrect, 2) What genetics/MTHFR has to do with it, and most important..... 3) What can be done about it...naturally? See video link in bio #chronicfatiguesyndrome #ancestrydna #chronicillness #mthfr #mthfrawareness #ebv #epsteinbarrvirus #autoimmunedisease https://www.instagram.com/p/BvaMJKOgTk-/?utm_source=ig_tumblr_share&igshid=6ykxrneodtx7
Chronic stress, breaks down the body. Make no mistake about it. But, what if you have a genetic predisposition, like MTHFR? What can be done? Good question. But here’s a better question, what about my histamine production? Is that more important? Or... is it related to mthfr? Or both? Join us live from my Facebook group tomorrow at 8:30 pm EST, where we answer those questions. And you a take away list on what you can do to remediate your genetics SNPs and histamine concerns. #histamineintolerance #histaminefree #mthfr #mthfrawareness #mthfrgenemutation #mthfrpregnancy #adrenalfatigue #chronicillness #chronicpain #23andmeresults #ancestrydna #chronicfatiguesyndrome https://www.instagram.com/p/BvKz8JdA9yY/?utm_source=ig_tumblr_share&igshid=vztyg19qpp7y
