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I realised that I have a all or nothing mindset when it comes to things especially movement.
It's like if I can't do it perfectly then I might as well not even try.
Im slowly working towards doing something imperfectly and taking that unnecessary pressure off of myself.
Little me would move around without thinking and I will try to do that too
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Starting #monday with #movingmybody - how about you? // #mondaymotivation @radiatedaily https://www.instagram.com/p/Cf3teCbOCL6/?igshid=NGJjMDIxMWI=
The pool is open again. Yayyy #PoolTime #Swimming #Sunny #MovingMyBody #GetFit #ColourMyDay #LifeIsWonderful https://www.instagram.com/p/B__QbS7pukO/?igshid=1qzbqalzr13rq
Inhaled another cardio machine and like the bike it was done slow & steady. It wasn’t easy starting from scratch again with my fitness but my life as with everyone’s it has had its set backs in the last few months. This cardio machine I a type@of cross trainer and the cross trainer is one of my fave cardio machines to use at the gym. #crosstrainer #cardio #movingmybody #davidlloydsbelfast #startingfromscratch #myjourney #myfitnessjourney2020 (at David Lloyd Clubs) https://www.instagram.com/p/B654iP0BM7O/?igshid=1a6t7kizjcwgj
Because of my shoulder injury it has been WEEKS since I've actually moved more than mom responsibilities, and I love our workouts and newest program too much to hold myself back, so I haven't been pressing play to avoid further injuring an undiagnosed issue. . But tonight I worked out with some ladies at our church that got my heart pumping, my body feeling it, and there was no option for me to injure my shoulder and over-do it. I felt as close to myself as possible for the first time in too long! . I can't wait to get my shoulder better and back to 20 min a day. I'd love for you to join me, girlfriend! . #letsdothis #injurytovictory #movingmybody #mycommunity #gratefulforit #bossbabe #killinit #atleasttryingto (at Summit Church) https://www.instagram.com/p/BuFkTjsBN4p/?utm_source=ig_tumblr_share&igshid=5tsqpzupcnvl
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Fastest and farthest even after Vegas???? I’ll take it! #betteringmyself #gettingfaster #slowlybutsurely #positivechanges #healthierme #thisiswhyiwanttotakeanap #movingmybody
I’m kinda proud of me. “Ran” to the mailboxes and back. I learned a valued lesson though- next time run into the wind first and then the way back you’ll be able to breathe. I think Hazel was very concerned about me cuz she hasn’t left my side since I got back. #healthierme #running #imaybeslowbutimgoingfasterthanpeopleonthecouch #movingmybody #pinkbeautifultrauma #proudofmyself
Being consistent does not always feel good in that moment. Day 73/#100daysofselfies. #laterwillbegreater #movingmybody #EnjoyingBeing
