Because of my shoulder injury it has been WEEKS since I've actually moved more than mom responsibilities, and I love our workouts and newest program too much to hold myself back, so I haven't been pressing play to avoid further injuring an undiagnosed issue. . But tonight I worked out with some ladies at our church that got my heart pumping, my body feeling it, and there was no option for me to injure my shoulder and over-do it. I felt as close to myself as possible for the first time in too long! . I can't wait to get my shoulder better and back to 20 min a day. I'd love for you to join me, girlfriend! . #letsdothis #injurytovictory #movingmybody #mycommunity #gratefulforit #bossbabe #killinit #atleasttryingto (at Summit Church) https://www.instagram.com/p/BuFkTjsBN4p/?utm_source=ig_tumblr_share&igshid=5tsqpzupcnvl
