#movementyoga

✨Come join us Thursday at 199 Mill St in Angus ✨ ----- 6:00 AM Men Meet Mats Yoga w/Janick 7:15 AM Mindfulness meditation w/Janick 4:45 PM Vinyasa flow w/Angie 7:00 PM Restorative yoga w/Janick 💜 Intro offer: 1st month unlimited classes $55+tx OR 1st class $13+tx 💜 Call/text/email Janick at ☎️ 226-238-8178 or 📧[email protected] 🕉 Visit our studio today 📫 199 Mill st, Angus Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels. 🕉 Check out our website for more information and schedules. #angusyoga #yogaandwellness #healing #soulnakedjanick #soulnakedsystem #openheartsoulutions #local #holistic #wellbeing #wellness #selfcare #selflove #stress #anxiety #overwhelmed #peace #calm #serenity #community #roottorise #Thursdayyoga #yogaforsoldiers #breathe #relax #destress #mentalhealth #meditation #recovery #movementyoga (at Janick Lemieux - Open Heღrt Soulutions)

・・・ ✨Come join us Thursday at 199 Mill St in Angus ✨ ----- 6:00 AM Men Meet Mats Yoga w/Janick 7:15 AM Mindfulness meditation w/Janick 4:45 PM Vinyasa flow w/Jenn 7:15 PM Restorative yoga w/Janick Intro offer: 1st month unlimited classes $55+tx OR 1st class $13+tx Call/text/email Janick at ☎️ 226-238-8178 or 📧[email protected] Visit our studio today 📫 199 Mill st, Angus Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels. Check out our website for more information and schedules. #angusyoga #yogaandwellness #healing #soulnakedjanick #soulnakedsystem #openheartsoulutions #local #holistic #wellbeing #wellness #selfcare #selflove #stress #anxiety #overwhelmed #peace #calm #serenity #community #roottorise #Thursdayyoga #yogaforsoldiers #breathe #relax #destress #mentalhealth #meditation #recovery #movementyoga (at Janick Lemieux - Open Heღrt Soulutions)

Workshop Update! Next month, on Saturday 11/11 I'm teaching a fun and dynamic practice workshop at Adeline Yoga Studio Expect to move and feel invigorated! I hope this video inspires you to practice with tapas 🔥 Help spread the word: http://j.mp/dynamic-alignment Music track "Electricity" by @orchestralmanoeuvres . . . . #dynamic #alignment #dynamicalignment #iyengaryoga #iyengarvinyasa #yogizain #yogademo #intsayogi #adelineyoga #yogaworkshop #movementyoga #yogapower #mindbodymagic (at Adeline Yoga Studio)