When a powerlifter does a HIIT workout suddenly this is all it takes to get my β€οΈ rate up πππ. Forgot to change the battery on my heart rate monitor so it wasn't working I went by feeling. I felt like a heart attack so I'm pretty sure I was in the orange zone for 60 minutes ππ€·π»ββοΈππ€·π»ββοΈ. #saturdayvibes #saturdaze #motionequalsemotion #endurance #strength #power #HIIT #powerlifting #girlswhopowerlift #werk π€£πͺπ½ (at Orange Theory Fitness Poway)
















