#moodukkwan

Tonight Sabomnim Barrett gifted me an old school Moo Duk Kwan patch that has been in his possession since 1980. Knowing that I come from a MDK background, he thought I might like it, which of course I do. Notice the midnight blue background, the older design of the fist and the gold flecks in the thread. I don't believe this style is even made anymore. I've included pics of the newer patches for comparison. A nice gift indeed! Thank you, sir! #moodukkwan #history #lineage #appreciatethelittlethings (at Barrett Hapkido)

#TaekwondoGirls #MooDukKwan #MoonMooWon #tkd #mdk #mdkviveros #training (en Moo Duk Kwan Atizapan)

Porque mi vida es el Taekwondo, y del Taekwondo es mi vida. Ya no es un hobby, un deporte más, o un pasatiempo, es una parte de mi, como lo es dormir, comer y respirar. Ya no es solo deporte, arte marcial o un oficio más, es lo que me hace ser yo mismo, y aun me faltaran las piernas o los brazos, está en mi espíritu, y lo llevaré hasta mi lecho. 🇲🇽👊🏻🇰🇷 #EaglePark #Taekwondo #Escárcega #MooDukKwan (en Eagle Park Taekwondo "Escárcega") https://www.instagram.com/p/CCVPgSaj90BcYZsvZdAk2iW-6CeWDDR4A--w640/?igshid=shm9z35o70wf

This is Grandmaster Trevor Codner. He and Grandmaster Erroll Williams are pioneers in the martial arts world. They were the instructors of my instructors from a special lineage of #MooDukKwan, #TaeKwonDo. Master Raphael Meade, Roy Bennett and Gary Grant. I had the privilege of learning with GM Codner for years when he had the Dojang over in Mare Street. He and Grandmaster Williams will forever be family. There are so many lessons that I took into life from the methods of encouragement he used to get us through very tough sessions. Phrases that still stick with me like 'No Coasting!' (and 'More Height' If you know you know 😂). 'No Coasting', are we sitting pretty in that comfort zone, just doing enough or gently prodding the boundaries, inching towards our best self. No excuses, no blame, no shame, at our own pace but no coasting. Smash the week ahead folks 👊🏾🔥 #createyourownuniverse https://www.instagram.com/p/B6I1elflfde/?igshid=khjz4fnfx9qg

Fotos del 50 aniversario #tkd #moodukkwan #moonmoowon #MDK (en State of Mexico) https://www.instagram.com/p/BoFs4tNgJlt/?utm_source=ig_tumblr_share&igshid=m8yeazvfg9zs

Tonight Sabomnim Barrett gifted me an old school Moo Duk Kwan patch that has been in his possession since 1980. Knowing that I come from a MDK background, he thought I might like it, which of course I do. Notice the midnight blue background, the older design of the fist and the gold flecks in the thread. I don't believe this style is even made anymore. I've included pics of the newer patches for comparison. A nice gift indeed! Thank you, sir! #moodukkwan #history #lineage #appreciatethelittlethings (at Barrett Hapkido)

Moon Moo Won Moo Duk Kwan presente en wl Seminario Regional de Clasificación y Capacitación CONAT 2018 #tkd #judges #referees #MDK #moodukkwan #moonmoowon #CONAT #COESAT (en Deportivo Eduardo Molina!)

Ayer con los muchachos 👊💥 #Taekwondo #moodukkwan #moonmoowon #mdkviveros (en Moo Duk Kwan Viveros)