#mondaypush

Happy Monday. . . #mondaymood #mondaypush #monday #coronapocalypse #humor #humorquotes #coronavirushumor #laugh #girlpower #strongwomen #wecansurviveanything #womenhumore #funny #smallbizstress #pms #pmshumor #funyquotes #funnyquote https://www.instagram.com/p/B-E3oBhFDjE/?igshid=18nn3gcd52aam

There is power in the right start, I believe that every new, re-engagement of any process in your life is generally switched on in some realization or emotional happening or something! Once going it’s pretty hard to fall out of it! I know this is day one of cardio only after almost six weeks of no cardio yes I am still building up in the weights as well but the day just got me taking no more no’s like the Mel Robbins method 5, 4, 3, 2, 1 and go! And there it’s done and it’s magical! Don’t give yourself an opportunity to talk yourself out of it! Is probably what it comes down too! You ha e to get tired of lacking energy, get fed up with what you’ve allowed yourself and make a change! Sometimes it come quick other times it takes long but get it on! #mondaypush #motivatedbywhatyouwant #summercardiowi terwear #training #getfit #newstart #fitnesscoming #saffa #southafrica https://www.instagram.com/p/B7jqGYAApv5/?igshid=o2dptzonjn3e

Everybody can tell you how to do it they never did it.... Jig ——Roll w/ the #lifestyle #LLCStyle @limitlesslifestylecrew #dedicatedsoles #MondayPush #MondayMotivation (at Atlanta, Georgia)